"Ya Allah, sesungguhnya aku memohon daripada Engkau ilmu yang bermanfaat, rezeki yang baik dan amalan yang diterima"

Sunday, November 7, 2010

Tips for Shapely Legs!

1) Drink plenty of water. Hydrated skin is less prone to strech marks.

2) Exfoliate every morning in the shower.

3) either wax or use Nair creme for a good year straight. I did and hair doesn't grow on my legs anymore.

4) If you want to get a tan (fake or real) make sure your legs are evenly toned.

5) Try using fake tanner on the inner and outer sides of your legs to make your legs appear slimmer, just dont go overboard or it'll look gay.

6) Always Always Always have pedicured toes, painted or not, gross feet take beauty away from legs!

7) Strech or yoga

8) Walk walk walk! at least 30 min a day. I get an hour in. It lengthens and tones your legs without building muscle!

9) Stand with your toes on the edge of a step stool or stair and lift your heels up and down, this is to tone your back calves.

10) Get on your knees and elbows and slightly lift one of your knees off of the ground. Bring your foot up to the sky but dont let your knee go higher than your buttocks. Make sure to clench your bum. This is to tone your lower bum!

11) Moisturize every night before going to sleep!

from Anya


My ever sexy petite lil' Kylie from here and here


23 comments:

  1. Kylie is so petite, you also petite right? role model :-)

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  2. Just a little bit to be petite again :-) Plus you got nice skin girl. Kylie Minouge watchout.

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  3. someone is really targetting to have kylie minouge body is it? lol

    she got nice rear.. oppss

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  4. she is, kan? IF wish could just be true without do anything abt it LOL

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  5. Dont get influenced by our society which emphasis on having a certain shape to be sexy. Sometimes a 40plus mom walking with her 20year daughter and I think the mom is so much hotter even if she is plump etc. Its all in how you present yourself.

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  6. but there is a song called " I love big butts or big bums "?

    I agree to that, not all the time of course lol

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  7. Aha, it is how U bring urself. Still, kalau gemok takder shape, tak cantik jugak... Haih!!! Malas dah nak gemok tapi malasssss lagi nak exercise LOL... Nantilah, dah duduk sekalik ngan my hubby, bleh paksa dia exercise :))

    ps///who's lagu is tht? Link plssss

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  8. The hottest example I think is Sharifah Aini. I think there will be men young and older who will kneel before her waiting for her command lol. I would :-)

    wait, the song is famous, its on Shrek too. wait I give you the link

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  9. http://www.youtube.com/watch?v=2ImZTwYwCug

    funny

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  10. Sharifah Aini used to be our Soul Diva during those days. But with all the botox, it's kinda frustrating for me.

    Thx for the link but can't view during office hour lor ;)

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  11. I always think Sharifah Aini has a super mega fantastic voice and body lol

    ok watch it at home

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  12. she is one in a hundred?

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  13. Used to but not now ;) Muka plastik terlebih dah skrg

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  14. But I dont mind be Kak Pah's slave :-)
    What a pair of boobs

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  15. i know u won't and LOVE her assets ;P

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  16. What you mean I won't?

    ( You're right, mammaries heaven ) lol

    Really got to see her live one day and say hi, at least shake her hands lol

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  17. i know u won't mind... Do tell when u meet her then ;)

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  18. I got to apply as her gardener or maid lol

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Always L.O.V.E to hear from you, my lovelies ;)